BACK PAIN

Back Pain

Back pain can be debilitating and impact various aspects of your life. At Air One Chiropractic, we specialize in diagnosing and treating different types of back pain to help you achieve relief and regain your quality of life. Our approach combines state-of-the-art chiropractic techniques with personalized care to address the root causes of your discomfort.



Explore the conditions below to learn more about common back pain issues and how our chiropractic care can assist in managing and alleviating your symptoms.

A woman is holding her back in pain with a spine visible behind her.

Rib Subluxation

What is Rib Subluxation?

Rib subluxation, often referred to as having a “rib out,” occurs when the rib head becomes misaligned, putting pressure on the nerves below it. This misalignment can cause the surrounding muscles to spasm as the body attempts to protect the affected nerve. Rib subluxation can result from various traumatic events, including excessive coughing, sneezing, overreaching with an outstretched arm, or stress.

Symptoms:

  • Mild ache or stiffness in the rib area
  • Sharp, pinching pain
  • Painful breathing
  • Occasionally, severe cases may present with shooting pain wrapping around the rib cage.

Mid-Back Pain

What is Mid-Back Pain?

Your spine is composed of 24 vertebrae with flexible discs in between each segment. Segmental joint restrictions occur when one or more of these vertebrae become misaligned or restricted. These restrictions can arise from accidents, injuries, repetitive strains, poor posture, or lifestyle factors such as being overweight, smoking, or experiencing emotional stress.

Symptoms:

  • Local tenderness and discomfort
  • Limited range of motion
  • Pain that may radiate around the rib cage or along the spine
A diagram of the spine showing the nerves and disc bulge
A shirtless man is holding his back in pain

Low Back Pain

What is Low Back Pain?

The lower back consists of five vertebrae with discs providing flexibility between each segment. When one or more joints in the lower back become “stuck,” it leads to what is known as “lumbar segmental joint restriction.” This condition restricts movement, similar to having a section of a spring welded together.

Symptoms:

  • Local tenderness and discomfort
  • Limited range of motion, especially when moving the trunk
  • Pain that may radiate to the hips and buttocks
  • Potential progression to arthritis if left untreated

Lumbar Disc Bulge or Herniation

What is Lumbar Disc Bulge or Herniation?

The lumbar spine consists of 24 vertebrae with discs between them acting as cushions. Lumbar disc lesions occur when the disc’s outer fibers become strained or frayed, potentially leading to bulging or herniation. This condition is often seen in the L5 or L4 discs and is more common among smokers and inactive individuals.

Symptoms:

  • Lower back pain radiating into the buttock or down the entire lower extremity
  • Potential loss of reflexes and weakness if there is significant nerve compression
A diagram of the spine showing the nerves and disc bulge
An illustration of a man with a stomach pain

Sciatica

What is Sciatica?

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, the longest nerve in the body. This nerve extends from the spinal column near the pelvis down each leg. Sciatica is commonly caused by spinal degeneration or a herniated disc.

Symptoms:

  • Pain, numbness, and/or weakness in the lower extremity
  • Pain and numbness often felt at the calf, foot, or back of the thigh
  • Pain can be dull and aching or shooting down the leg to the toes
  • Episodes can last for days or weeks, or may come and go

How We Can Help:

Our goal at Air One Chiropractic is to help you return to your normal activities as quickly and comfortably as possible. We offer a range of treatments tailored to your specific needs:

  • Joint Manipulation: Gentle adjustments to restore movement and alleviate pain.
  • Therapy Modalities: Techniques to reduce muscle tightness, pain, and swelling.
  • Myofascial Release: Targeted treatment to address longstanding muscle tightness.
  • Therapeutic Stretching: Exercises designed to enhance flexibility and restore movement.

Contact Us

If you’re experiencing back pain, don’t hesitate to reach out to us. Our experienced team at Air One Chiropractic is ready to provide you with the relief you need.

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